JACKI MASON WELLBEING
ABOUT ME
JACKI MASON WELLBEING
I have always been driven by a deep passion for helping others navigate their emotional landscapes. My journey into counselling began with a desire to support individuals facing difficult challenges, and that commitment has only deepened over the years. With qualifications in integrative counselling, cognitive behavioural therapy, EMDR, and clinical hypnotherapy, I bring a wealth of knowledge and experience to my practice. I understand the complexities of human emotions and the courage it takes to seek help. My approach is rooted in empathy and genuine connection, ensuring that you feel seen and heard. Outside of my professional work, I am dedicated to continuous learning and personal growth, which further informs my practice. I look forward to partnering with you on your path to healing and transformation.
WHAT YOU CAN EXPECT
In my practice, you will encounter a truly transformative experience within a warm and safe environment where confidentiality is not just a promise, but a foundation. This space is designed for you to express your deepest thoughts and feelings freely, where every word is valued and respected. As a qualified integrative counsellor with specialised expertise in cognitive behavioural therapy, EMDR, and clinical hypnotherapy, I employ a holistic approach that goes beyond surface issues to address the root of your challenges.
My skills in clinical hypnotherapy empower your journey toward change whether you're facing phobias, trauma, weight loss, smoking cessation, IBS, or simply seeking deep relaxation.
With extensive experience supporting individuals affected by domestic and narcissistic abuse, I am committed to guiding you through your healing journey with unwavering compassion and strength.
You deserve someone who understands your struggles on a profound level and is dedicated to helping you unlock your full potential. Together, we will confront your challenges head-on, fostering profound personal transformation and paving the way for a more empowered, fulfilling life.
A strong therapeutic relationship is the cornerstone of effective counselling. This dynamic partnership allows you to delve into your thoughts and emotions within a space that is entirely safe and supportive. I will work diligently to build this relationship, ensuring that you feel comfortable and understood from our very first interaction. By fostering an open dialogue, we will collaboratively define your goals, tailor our approach to meet your specific needs, and create a path that resonates with your personal journey.
You are taking an important step toward transformation, and I am here to walk this path with you.
Services Available
Life and its many twists and turns can lead any of us to seek counselling and additional support at different stages. Finding someone who will listen to your words, thoughts, feelings is often enough to bring clarity and support us moving forward. Whether that is changing direction, changing patterns of behaviour, or changing unhelpful thoughts - we sometimes just need extra support. I offer a safe, professional, friendly, and confidential service to individuals. I tailor my service to each individual I work with.
Therapeutic Counselling
Therapeutic counseling provides a safe and supportive space to explore and address personal challenges, emotional struggles, and mental health concerns. Through empathetic listening and evidence-based therapeutic techniques, I help you gain insight into your thoughts and feelings, develop coping strategies, and work towards emotional well-being and personal growth. Whether you're dealing with anxiety, depression, relationship issues, or self-esteem concerns, my approach is tailored to meet your unique needs and empower you to make positive changes in your life.
Clinical Hypnotherapy
Clinical hypnotherapy is a powerful therapeutic tool that uses guided relaxation and focused attention to access the subconscious mind. By employing techniques such as suggestion and visualization, I assist you in addressing various issues including stress, phobias, and unwanted habits. Hypnotherapy helps reframe thought patterns, promote positive behavioral changes, and unlock your potential for personal transformation. Each session is customized to align with your specific goals, facilitating lasting change and enhancing overall well-being..
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help individuals process and resolve traumatic memories and experiences. This technique involves guided eye movements or other bilateral stimulation to help reprocess distressing memories and reduce their emotional charge. Through EMDR, we work together to alleviate symptoms of trauma, anxiety, and PTSD, enabling you to integrate past experiences and move forward with a greater sense of healing and emotional resilience. The approach is structured and collaborative, aimed at restoring balance and well-being
In my practice, I utilize therapeutic counselling, clinical hypnotherapy, and EMDR to address a wide range of emotional and psychological issues, including those listed below. By integrating these methods, I provide comprehensive support tailored to your unique needs, empowering you to overcome challenges and achieve meaningful personal growth.
Client Feedback
100+
Clients Supported
"Without this counselling I don't know where I would have been. Jacki has been professional and helped me with so much. I would never have been able to get out of my rut. Thank you"
"I didn't think I was ready for counselling but I am now calmer, more composed and confident"
"Thank you for your support and guidance. Its opened my eyes so much"
'I've become a much happier more confident woman and am am finally strong enough to cope with whatever life throws at me"
"Thank you - your support has been amazing. I couldn't have done it without you"
"At first I didn't think I needed counselling and didn't want to waste time. Jacki never gave up on me. She was patient and understadning. She taught me that my self worth is important and how I should value healthy relationships"
4+ Years Experience
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